My name is Sarah Klima. I am a Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist and Reiki Practitioner. I have a background in Psychology. I will soon be starting a journey toward becoming a Health Coach with a focus on Eating Psychology.

I am starting this blog to share what has helped me on my journey as of yet, some realizations, and any valuable information that I learn along the way. There will be a lot of what not to do, in order to hopefully save some people a little effort. I believe that we all deserve to thrive and feel better than we ever have. Great health and well-being are things we all deserve to experience. Let’s sort through the misinformation together and learn a lot during the process 🙂