Hello again! I posted a while back about how I had started growing my own sprouts with help from my friend Don. This was with the intention of developing a more conscious relationship with food and my body. It is empowering to have a connection with the food you are eating and to know how it was grown and where it comes from.
We are all aware that in America especially, our food quality is poor. Most of us lack essential vitamins and minerals in our diet and it has a negative impact on our health and the way we feel. It has become normal for us to feel lethargic and sluggish to the point where it can seem normal, like nothing is wrong. A lot of us simply don’t have any other state of health or vitality to compare it to and this is unfortunate.
Western society has become so overly consumed by the idea of macronutrients, (proteins, carbs, and fats) when they think of nutrition, that our very building blocks have been overlooked. I have a lot of respect for people that grow their own food. Don has made it attainable and easy for people to start growing their own sprouts successfully. Sprouts are full of nutrients that our bodies need to thrive! I am excited to share with you SproutBox.
If you live anywhere in the U.S, you can start growing and have food in 3 to 5 days! The seeds are all organic and non-GMO. You can vary what you grow and change it up month to month if you prefer. It is a great way to learn more sustainable eating habits, build a healthier relationship with the food you eat and bring mindfulness back into your diet.
If you are interested, please check out: www.sproutboxgrow.com
IG or Twitter: Sproutboxgrow
Have a GREAT weekend🖖🏼😊💜